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Dave Mugavero
Custom Bodies Fitness

Dave Mugavero in Irvine - Custom Bodies Fitness

Dave Mugavero

Dave is a leader in the fitness training and health care field, and co-owner and founder of Custom Bodies Fitness, the #1 rated gym in Orange County, California.

During his 36 year career in the fitness industry, He has worked directly with amateur as well as top professional athletes. Dave has personally trained more than 60,000 one-on-one personal training sessions. Additionally, he has created, developed and taught his own comprehensive nutrition and weight loss education program to over 2,000 private weight loss clients. Dave is one of the leading weight-loss experts in the county and truly has weight loss down to a science.  

Some of his accomplishments include:
  • Top placing competitive natural Body Building career spanning a 34 year period

  • Top fitness trainer in Orange County for over 29 years

  • ISSA Certified Personal Trainer

  • Diet and Nutrition Specialist with a focus on healthy long-term weight loss

  • Featured writer for the Fitness Expert Network

  • Fitness Author

  • Member IDEA
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  • Health and Fitness Media Consultant

  • Top fundraiser for wounded war veterans through the Boot Campaign



    Custom Bodies Fitness Jennifer L.

    Jennifer L.

     

    Another amazing success story. Jennifer, we are so proud of you. You look so amazing and are so dedicated. We look forward to helping you reach your ultimate goals. You’re crushing it!

    Custom Bodies Fitness Kori L.

    Kori L.

     

                             

     

    Kori,

     

    We are so proud of you.  This is what a 40-year-old mother of four can do when she puts her mind to it.  Congratulations, you inspire us all.

     

    Custom Bodies Fitness Apple Lampson

    Apple Lampson

    We are so proud of Apple Lampson!

    Apple lost 3 dress sizes and over 15 pounds in under 90 days on our “Guaranteed Weight Loss Program” and looks 10 years younger.

    Congratulations Apple. Well on your way to your goal. Only 10 pounds to go.

    Apple Lampson’s five star YELP review:

    I always had a problem with gaining weight and never kept up with it consistently - concerning eating with a healthy diet and a solid work out routine. I decided to do something about it myself because I wanted to feel good with a healthy life style .I decided to meet up with my dear friend Dave who's a Nutritionist and trainer at Custom Body in California. I told him my goals and he asked me if I was ready for it?? How many percent from 1-100 % you want it? I told him 100% and I'm ready. He is started asking me all kinds of questions about my diet. After all those years, I thought that what I believed was healthy and what I put in my body was proper, but I had no idea that it wasn't so wrong and why my dieting efforts never worked. I had an hour session with Dave and learned about what should I eat and what not to eat to keep my weight off and stay healthy. (not just foods for dieting, but learning how to eat healthy for life!!!) I started eating healthy and exercising on May 05/18. after 8 weeks, I started to see the results and fully realized what I had learned from Dave was working --- it really work!!!!!. I lost 15 lbs in 10 weeks by eating in a healthy manner and exercising. I now have more energy. I was always tired and sleepy most of the time. I now realize it is all about what I eat and how I exercise.(no short cuts). Believe me, I have tried it all. This approach worked wonderfully for me and people around me noticed that I lost weight and looked healthier and more energetic. I have enjoyed every food I made the way Dave advised me and guided me. I don't know how many time I thank Dave for changing my my life. I have Changed my lifestyle to eating healthy for life. Thanks again Dave.You are the best!!!And I mean it.

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