Personal Training is the most effective way to lose weight, gain muscle and improve your overall fitness. Why? In addition to serving as an accountability partner, your Personal Trainer is a wealth of knowledge tailoring programs to your specific needs.
The Personal Training program at Custom Bodies Fitness is an individualized program designed for anyone who wants to learn fitness in a more intimate setting. Our team is 100% dedicated to our clients and their goals. With each and every session, the client will be personally led and trained by a certified Personal Trainer who will effectively and safely put you through one of the best workouts of your life.
Your Personal Trainer will begin by identifying your goals and creating a personalized fitness plan. During each session, you'll learn the best exercises to help you reach your goals as quickly as possible. Your trainer will also guide you with regards to nutrition and how to avoid injury. With this expert knowledge, you'll get more from every workout and make steady progress towards your goals.
Here at Custom Bodies Fitness, all of our gym memberships include four Personal Training sessions. We include this service because we believe that the biggest roadblock most people face in attaining their health goals comes from a lack of knowledge about nutrition and fitness. We are dedicated to our clients' success and want to ensure that they are equipped to achieve their goals from their very first visit to the club.
The longer you wait the further you're getting from the goal. Make the commitment to be healthy. We'll be your partner every step of the way!
Just fill out the short form on the side of this page to get all the information you need on how to make an appointment with one of our experienced and certified Personal Trainers.